Beware Of Counterfeits!!

Written by Nicole Garrity on . Posted in Fashion, How To, Life, Shopping in Buffalo, Uncategorized

Working at a dress boutique I have seen my fair share of customers who fall for the online dress boutique scam. They will fall in love with a dress they find online (and the price is so unbelievably cheap naturally) only to realize they have fallen victim to a worldwide scam, counterfeit websites. While online shopping can be both a cheaper and faster way to shop, it can also be very dangerous because it is difficult to know if the site is counterfeit or not. If you are going to be spending good money on a dress, shop at local dress shops to ensure you aren’t going to be scammed and left without a dress and out several hundred dollars. There are so many scamming websites out there that will take your money and you will never receive your dress, therefore forcing you to go out and purchase a new one from the store. There are counterfeit websites for prom dresses, wedding dresses, bridesmaid dresses and cocktail dresses. Below is a list of confirmed counterfeit websites who copyrights pictures to post on their sites, be safe and buy dresses from legit companies and not ones that will scam you! TT New York is an authorized retail location who work closely with each designer who houses their designs in our store. Be a smart shopper and remember, a deal that looks too good to be true probably is. xoxo

 

counterfeit-cosmetics-signs

www.weddingdressesparty.net

www.100weddingdress.com

www.1stdresses.com

www.21bridal.com

www.7bridal.com

www.9dresses.com

www.after5formals.com

www.alibaba.com

www.aliexpress.com

www.amazing-prom.com

www.angelswedding.us

www.aphrobridal.com

www.artwedding.com

www.au.ioffer.com

www.beautifulbridaldress.com

www.beautifulpromgowndress.com

www.beautifulpromgowndress.com

www.beautifulweddinggowndress.com

www.beautydressonline.com

www.beautytdress.com

www.beckydress.com

www.bestbrideshop.com

www.bigdaydress.com

www.blessbride.com

www.boncyboutique.com

www.bonnybridaldresses.com

www.bosgoo.com

www.boutiqueful.com

www.boxweddingdress.com

www.bridalblvd.com

www.bridaldreamdress.com

www.bridaldresses2010.com

www.bridalgownsonsale.com

www.bridalpromsave.com

www.bridalsbay.com

www.bridalsbay.com

www.bridalsweddingdress.com

www.bridalweddinggowns.ca

www.brideslee.com

www.buyer100.com

www.buyer100.com

www.buyweddingdressesonline.com

www.buyweddingdressesonline.com

www.buyweddinggowndress.com

www.carinadresses.com

www.celeb16.com

www.charliesbridal.com

www.charliesbridal.com

www.charliesprom.com

www.cheap-dresses.biz

www.cheap-wedding-gowns.com

www.cheap-wedding-gowns.com

www.cheapweddingdresses-online.com

www.chinaebay.com

www.chinapowerseller.com

www.chinapromdress.com

www.chinapromdress.com

www.chinawholesalereviews.com

www.cinderellaswedding.com

www.coralbuy.com

www.crazypurchase.com

www.daphnebridal.com

www.dhgate.com

www.dinodirect.com

www.shopforlover.com

www.shopindream.com

www.shopofdresses.com

www.shopsimple.com

www.shopsimple.com

www.shopweddingdress.co.uk

www.simpledresses.co.uk

www.sino-treasure.com

www.soobest.com

www.suitingdresses.com

www.tailoredweddinggowns.com

www.tbdress.com

www.thebridalgowns.com

www.thecustomdresses.com

www.theweddingdresses.com

www.tidebuy.com

www.tofuchina.com

www.toodress.net

www.topbridaldress.com

www.topromdresses.com

www.trueloverbridal.com

www.discount-dress.com

www.discountweddinggown.org

www.doitstyle.com

www.downtowndress.com

www.dress-market.com

www.dress-queen.com

www.dress-queen.com

www.dress.vponsale.co.uk

www.dressale.com

www.dressbraw.com

www.dressbridalshop.com

www.dressdo.com

www.dressescart.com

www.dressescity.com

www.dressesnight.com

www.dressesok.com

www.dressesshop.com

www.dressgate.com

www.dressilyme.com

www.dressitnow.com

www.dressitnow.com

www.dressloving.com

www.dresssale.co.uk

www.dresstimes.com

www.dressupforever.com

www.dressurl.com

www.eastbridal.com

www.ecbridal.com

www.edresst.com

www.elegantpark.com

www.elisebridal.com

www.endenbridal.com

www.eveningdress100.com

www.eveningdressessale.com

www.ever-pretty.com

www.everytide.com

www.evescharm.com

www.eweddingdressshops.com

www.fabpartydress.com

www.fabulouspromgirl.com

www.fancypromdress.com

www.fashiongirlshop.com

www.fashioninthebox.com

www.fashionlade.com

www.fishinthesky.com

www.geebird.com

www.goodgoodschina.com

www.goodweddingdresses.com

www.goweddingdress.com

www.gownsforparty.com

www.grabdress.com

www.helenebridal.com

www.hellodresses.com

www.hibridal.com

www.honeybuy.com

www.idaphnebridal.com

www.idealweddingdresses.com

www.indesigngown.com

www.instylegirls.co.uk

www.inweddingdress.com

www.ioffer.com

www.isweddingdresses.com

www.jeanbridalshop.com

www.jjshouse.com

www.trueloveweddingdress.com

www.ubrides.com

www.udreamybridal.com

www.udresses.co.uk

www.ukgowns.com

www.usadressretailer.com

www.usweddingdress.com

www.vampal.com

www.vipweddingdresses.com

www.vivedresses.com

www.viviennebridal.com

www.vponsale.com

www.wedding-bridalgown.com

www.wedding-dresses-gowns-shop.com

www.wedding-dresses-gowns.co.uk

www.wedding.sh

www.weddingdressbridal.com

www.weddingdresscity.com

www.weddingdresses100.com

www.weddingdressesbrand.com

www.weddingdressesforever.com

www.judybridalshop.com

www.jurkopmaat.nl

www.kimlybridal.com/

www.kissbrides.com

www.kissdresses.co.uk

www.kissdresses.com

www.kisspromdress.com

www.lightinthebox.com

www.lightinthebox.com

www.lightweddingdresses.com

www.longnalove.com

www.love-dresses.com

www.lovelyprom.com

www.lovelypromdress.com

www.luckdresses.com

www.mallwedding.com

www.mandybride.com

www.marriagebridalgown.com

www.micweddingdresses.com

www.micwell.com

www.milanoo.com

www.millybridal.com

www.mltailor.com

www.moonbasabridal.com

www.morileeonline.com

www.mydressmall.com

www.myidress.com

www.mylove-dress.com

www.mypromdresses.co.uk

www.myweddingdresses.co.uk

www.nicobridal.com

www.nissenbridal.com

www.ofdress.com

www.okaydress.com

www.outerinner.com

www.perfectweddingforever.com

www.peridress.com

www.plussize-wedding-dresses.com

www.prettypromgown.com

www.prettyquinceanera.com

www.prom-dress-gown.com

www.promdressbar.com

www.promdressesgirl.com

www.promdressesin.com

www.promdresseslove.com

www.promdressesnew.com

www.promdressesshop.ca

www.promdressfactory.com

www.promdressforever.com

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www.promdressline.com

www.promdressmode.com

www.promgirldress.co.uk

www.promgowndress.com

www.promhut.com

www.prommagics.com

www.promweddingdressesonline.com

www.queenisagirl.com

www.ramiu.com

www.ratdress.com

www.rs2shopping.com

www.seasonmall.com

www.sencart.com

www.sharonbridal.com

www.weddingdressesgood.com

www.weddingdressesgood.com

www.weddingdressesinlove.com

www.weddingdressesmart.com

www.weddingdressesoutlets.com

www.weddingdressesparty.com

www.weddingdresslover.com

www.weddingdressmart.com

www.weddingdressonlineshop.com

www.weddingdressretailer.com

www.weddingdressunion.com

www.weddinggowncity.com

www.weddinggowns-wholesale.com

www.weddinggownsdress.co.uk

www.weddingsvogue.com

www.wholesale-dress.net

www.wholesaleprettypromdress.com

www.wholesaleweddinggowndress.com

www.win-dress.com

www.ybridal.com

www.zoodress.com

Kitchen Tips Everyone Should Know

Written by Nicole Garrity on . Posted in DIY, Food, How To, Life, Uncategorized

I love figuring out new tricks and tips to make everyday chores or activities easier. In the kitchen sometimes there are way too many things going on at once and you just need a few little tricks to help speed up the process… or maybe you just need to know how to easily determine the freshness of some of your foods! Either way, I am going to share with you some of the little tricks I have figured out throughout the years that help me and hopefully will help you too! Xoxo

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Egg Freshness Test

To easily determine how fresh your eggs are, all you need to test is if they float or not! Eggshells are porous and allow air to slowly in over time. As more air enters the egg, it gets lighter and lighter, which explains why it will eventually float. Eggs that stay at the bottom of a water are the freshest!

The easy way to store your freeze pops

In the freezer place the freeze pops standing up through the shelf bars. Keeping the freezes laying down makes cutting the tops off messy if sometimes the freeze isn’t melted all the day. Having them stand up leaves room at the top for a clean cut when you are ready to eat them!

Reheat sauce the easy way

If you want to easily freeze/reheat sauce there is a smart and easy way to do so. Poor the sauce into ice cub trays and freeze them. When you making a small pasta dinner and want to heat up some of the sauce, take a few of the frozen cubes and zap them in the microwave for instant sauce! (I love using this trick to make a quick pasta dinner if I’m having a busy day)

Reheat pasta is a doughnut shape

To reheat pasta quickly, leave a small circle empty in the middle of your plate so the pasta will cook more evenly. It works much more effectively than stirring the pasta several times. (Then add a ice cub of your frozen sauce and you’ve got a meal!)

Store ice cream in a zip-lock bag

A plastic freezer bag keeps the cold air from making the ice cream rock hard. Try to push out as much air as you can before putting it back in the freezer. You won’t have to run your spoon under warm water to melt the ice cream anymore!

Make yogurt freeze pops

It is so easy to turn your favorite yogurt into a cool treat. Take popsicle sticks and poke them through the top of the yogurt, but don’t push them to the bottom of the yogurt. Refreshing and healthy!

Keep lettuce fresh longer

Drape a dry paper towel over the top of a bowl of salad, and then cover it with plastic wrap to keep the lettuce fresh for a while week. Wonder how it works? The dry paper towel absorbs moisture from the lettuce, which is one of the main reasons why it wilts and turns soggy so fast. It is also important to get the lettuce as dry as possible before storing in the first place.

Chill wine without ice cubes

Frozen grapes placed into a glass of wine with keeping it chilled without watering it down. They are always delicious to eat once you finish your wine. (I use this trick about 3 times a week… or 4)

12 Ways to Look More Awake Without Makeup

Written by Nicole Garrity on . Posted in DIY, How To, Life, Uncategorized

There are some mornings where I do not have the patience to sit down and do my makeup perfectly, so I’ve come across different ways to naturally make myself look more awake without makeup. Put down the contouring brush, you won’t need that after you read these quick and easy tricks. From simple tasks of choosing the right color to wear, or just night time routines to do, you’ll be thankful that you read this blog. xoxo

 how-to-look-more-awake


 

  1. Be active in the morning. From an early morning walk with your dog, or simply getting up earlier to do household tasks, getting moving in the morning wakes you up. I love doing a quick 15 minute workout routine before my morning shower, you feel way better throughout your day once your body is wide awake. It gets your blood pumping, giving you a rosy, healthy, awake-looking glow.
  2. Wear color clothing- but it has to be the right color. We all love black as our go-to color, but it can cast dark shadows on your face and make you look more tired. Instead, choose colors that are going to make you look more awake. Choose colors that flatter your skin tone and give you a healthy flush. Here’s a cheat sheet: if you’re cool-toned choose jewel tones (ex. blues, pinks, purples, magenta, reds, or whites) If you are warm- toned, choose earth tones. (ex. yellows, oranges, browns, army or deep greens, or ivory)
  3. Use ice-cold water. Old school trick, but still very effective. Splashing cold water on your face wakes you up instantly. You could also turn the shower very cold right before you get out and wake your entire body up, only if you’re brave enough to.
  4. Grab earrings. Wearing the right pair of statement earrings can help take unwanted attention away from your tired eyes. Small dangle earrings with a soft gem like mint, emerald, or amethyst will reflect your skin tones and make you look more awake.
  5. Drink as much water as you can. Keeping a large bottle of water at your desk to sip on throughout the day hydrates your skin and brain. Basically, you’ll not only feel awake and hydrated but also look like it! (Find plain water boring, add some lemon slices or other delicious fruits to spice it up!)
  6. Put down the cell phone at night. Laying in the dark looking at your phone all night results in squinting, which results in bags under your eyes in the morning. Put your phone away and get your beauty rest.
  7. Remember the 20/20/20 rule throughout the day. If you’re unfamiliar with the 20/20/20 rule, its pretty simple. Take 20 seconds to look at something 20 feet away every 20 minutes. Doctors say it reduces strain and redness in the eyes.
  8. Eat fruit. Citrus fruits are pack with vitamin D and pick you up when you’re feeling sleepy. Grapefruits, oranges and lemons are the best! Sometimes just smelling citrus fruits can trick the brain into waking up your senses too.
  9. Wear dark sunglasses. Best way to hide those big puffy eyes? Big sunglasses! Not only are they fashionable, but they also help your eyes from squinting, tearing or swelling as a result of the bright sun outside.
  10. Get an allergy test. If you often wake up with puffy, tired, watery eyes then allergies may be the problem. Getting tested can reveal an allergy to something seasonal like pollen, which can make eyes perpetually tired-looking.
  11. Do some DIY acupressure. Putting pressure around your hands, feet and abdomen are said to wake you up and give you an energy boost. Now I am not advising you go crazy and pinch your entire body, but sometimes just a little pinch or two can perk you up. (Another little trick, if you squeeze and rub your palm in between your pointer finger and thumb, it sometimes can kill headaches.)
  12. Use eye drops, but sparingly. Over the counter eye drops shouldn’t be used on a daily basis, unless proscribed by a doctor. But on the days you are zoning in and out, a few drops in each eye can help wake you up and reduce puffiness and redness in the eyes.

10 Tips To Get Rid Of Old Clothes

Written by Nicole Garrity on . Posted in Fashion, How To, Life, Shopping in Buffalo, Uncategorized

One of my worst habits is that I just don’t know when to let go of clothing. I probably still have shirts with tags on them that I will probably never wear… but I can’t get rid of them!! With a little fall cleaning motivation, I decided to clean out my closet and get out with the old and in with the new. I am going to share with you my process on how I determined what I should get rid of and what I decided to keep. You will feel so much better once your closet is cleaned and organized!! Xoxo

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  1. It’s truly stained. The fact is that with a little effort, most stains can be removed whether it’s from a professional or clever tricks you may know. However, there are things that can’t be fully removed like ink stains, bleach, dried paint, oil stains and many more. Sometimes you need to just suck it up and say goodbye to that piece of clothing.
  2. It smells old. Certain materials hold onto smells longer than others no matter how many times you wash it. While there are ways to remove musty odors from fabrics, there’s no guarantee all scents will disappear. If your clothing smells of must, food, or body odor even after you’ve washed it, it’s time to throw it out!
  3. It’s damaged beyond repair. While a seamstress can replace a zipper, a button, or even the lining of a coat, they can not fully fix a gaping tear on the side of your silk blouse.
  4. You wouldn’t buy it right this second. When it comes to getting rid of clothes, the true test isn’t whether you’ve worn an item in a year, but rather if you were out shopping right this second, would you buy it? If the answer is no, out it goes- even if it is only a month old.
  5. It doesn’t fit. Sometimes I hang onto clothes that are too tight in hopes that maybe one day I will fit back into them.  Realistically that piece of clothing will probably hang in my closet forever. Sure every woman likes to keep a pair of their favorite jeans that are too small as motivation, but if you have multiple clothes that don’t fit….get rid of them and make room for items that do fit!!
  6. It doesn’t convey the message you want it to. We all use fashion as a means of sending unspoken messages about who we are, or at least who we want to be. Often times that message changes as we mature. Certain pieces simply no longer remain relevant to the image we want to portray and that’s okay! Sometimes it is good to let go of old clothing to buy more appropriate ones.
  7. You associate it with bad memories. If you have clothing that reminds you of a terrible night out with your friends, or you have your ex’s clothing…. it is time to throw those things in the trash! Purging your closet of bad memories can be powerful, and it’ll force you to buy new things you really love!
  8. It’s simply not trending anymore. We’ve all bought super-trendy items that simply don’t stand the test of time, like that pair of chunky sneaker wedges you swore you’d wear every day. If you’re over them and know you won’t reach for them, its time to let them go.
  9. You keep trying it on but never actually wear it. You know those pieces that you always seem to try on at home, but never seem to grab when you’re actually getting dressed? Odds are, you’ll never wear them outside your bedroom, so why are you still hanging onto them? Better to use the space in your closet for things you’ll actually reach for regularly.
  10. It’s totally stretched out. One way to not look chic and pulled-together? Wear clothing that is stretched out. Sure, the laundry can help certain pieces retain their shape, but when you wear items often, they do stretch.

8 Foods To Make Your Hair Grow Faster

Written by Nicole Garrity on . Posted in DIY, How To, Life, Uncategorized

I have to say, one thing I love about being a girl is being able to have long hair that I can play and mess with. Being able to style my hair in so many different ways is fun and you can always make new styles up as you go! My friends always ask me how I keep my hair long, even when I get it cut regularly… and the honest answer, it’s the food I eat! Forget taking Biotin every day, or squeezing lemon in your hair, just try some of these food and you’ll get that long hair you’ve been dreaming of! (To note: not only will you get beautiful hair from eating these certain foods, but you will also become healthier and leaner due to the how healthy each one is! Talk about a double wammy)8 foods that make your hair grow faster. Wonder if it really works?


Salmon- Now this is one food that I do not eat, but I have heard that salmon is a great food that helps make hair grow. Fish is loaded with Vitamin D and protein, but it also contains omega-3 fatty acids that promote hair growth by keeping your scalp healthy. Instead of taking fish oil pills, why not treat yourself to a nice salmon every once in a while.

Yellow Peppers- Yellow bell peppers have nearly five and half more Vitamin C than oranges. Vitamin C is an antioxidant that strengthens your hair shaft and hair follicles, and also prevents breakage. Nothing is more delicious to me than stuffed peppers, and they are so healthy for you too! It is like you’re getting not only a healthy meal but also an intake of nutrients for your hair all in one!

Oysters- If you don’t have enough Zinc in your body, you can suffer from hair loss and poor scalp conditions. Whats an easy and yummy way to get your dose of Zinc? How about some oysters!

Eggs- Hard boiled eggs or just cooking up the yolk is a great way to help with hair growth. Stay away from eating too many egg whites though, because it can actually block the absorption of biotin into your body. (My little healthy trick is to use the egg yolk and a little water for some scramble eggs in the morning.)

Sunflower Seeds- There is nothing like sitting outside, enjoying the sunshine and eating sunflower seeds. Just a few seeds can supply you with a load of Vitamin E that enhances blood flow to the scalp and promotes faster hair growth.

Sweet Potatoes (minus the honey butter of course)– Baked sweet potato in the oven is so delicious and filling. Sweet potatoes contain Vitamin A that not only promotes a healthy scalp but promotes hair growth too.

Avocados- Avocados are an age old beauty secret. Aside from being delicious to eat, you can also use them as a shampoo remedy. Mix a little avocado with sour cream and apply to your hair and scalp for about 10 minutes before washing it off. The avocado helps to keep your scalp smooth while the sour cream exfoliates dead skin and cleans up the buildup on your scalp. Seriously… it works!

Almonds- Almonds have a high biotin content and make your hair grow super fast and thick. I love keeping a little container of them on my desk to snack on throughout the day. If you eat a small amount each day, within a month you will see results!

My Favorite Summer Nail Polish Colors

Written by Nicole Garrity on . Posted in Fashion, How To, Life, Uncategorized

If you are like me and always need to have your nails painted, then you understand when I say summer is the time to stock up on the nail polish!! With the warmer weather, I have to have my toes painted for all my open toe shoes and I always match my toes and nails! Here are my favorite nail polish colors for the summer!! xoxo

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Coral- Coral is hands down one of the most popular colors this summer. I love it because it darkens your tan and just screams summer time.  

Shimmery Pink- Pink is one of the most popular colors no matter the time of year. It is a soft and sweet color that doesn’t stand out but doesn’t leave your nails bare.

White- I always love my toes painted white because its a color that helps you look tanner and it also can be paired with everything! White is another color that you can basically wear year-round because you can rock it with any color or style of clothing.   

Deep Blue- Even though dark blue isn’t a bright color, it is still popular for summer. Royal’s and indigo’s really stand out next to a black article of clothing. If you wear matching colored jewelry, you can turn an outfit into a totally different look! 

Orchid- Light purple, or orchid, is a nice summer color if you’re looking to branch out from the traditional pinks and corals. This is another color I like to leave on my toes all year since it is subtle and light. 

Bright Red- To me, red is a color that always gives off that classy vibe. Wearing a little black dress out? Red nail polish, red lipstick and red heels pair with the dress with have heads turning your way! 

Nude- Nude is one of the most popular colors this summer and I LOVE IT. You look like you aren’t even wearing nail polish but the nude gives your nails a healthy and glossy look. Add some sparkles to the tip to create a every-day look that you don’t need to change for every outfit! 

Get A Work-Ready Look In 10 Minutes Or Less

Written by Nicole Garrity on . Posted in DIY, How To, Life, Uncategorized

I am not a morning person and sometimes I find it really difficult to actually get myself ready for work each morning. Due to my failed attempts at waking up earlier to get ready, I have got myself down to a 10 minute routine that gets me out of the house in a snap! From both makeup and hair, I’m work ready in 10 minutes or less!!! Follow my tips to help you get out of the house in no time! Xoxo

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HAIR: 

2 minutes: If I wake up with a serious case of bedhead, I brush out my ends to remove any obvious tangles. Then, to make up for the lack of actual shampoo, I apply dry shampoo to my roots. (TRESemme Dry Shampoo is my personal favorite)

2 minutes: Step away from the hot tools, there isn’t enough time for that.  If I’m looking for a quick and easy look, a braid or sock bun is a good and professional look I can get away with. My other trick is to shower at night and put my hair in either a low bun or braids. In the morning, I take down my hair to get natural beach waves. Any type of hairspray will help to hold the look all day.


 

MAKEUP:

1 minute: Wake up your complexion with a good old-fashion splash of cold water. As long as I thoroughly cleansed the night before, I can get away with just a rinse in the morning. Clean & Clear face moisturizer is something I like to apply after to keep my face nice and hydrated. (You can either exclude the moisturizer, or use your own product you prefer)

1 minute: While your chosen complexion is sinking in, I take a moment to apply mascara. (Here’s my little secret… Combine two different mascaras to thicken and elongate your lashes. Maybelline Colossal Volume and Maybelline Great Lash are my two favorite to combine.)

1 minute: Despite my love for pencil eyeliner, I always find that liquid works better and stays on longer. With one solid line, you will have hours or dark, bold eyeliner. (Revlon Color Stay works amazingly, and will last all day long)

2 minutes: I am not big on foundation, but sometimes office lighting can be unforgiving, so I do apply it under my eyes to get rid of the bags. If I feel like putting in a little more effort, I highlight my T-zone (Above the eyebrows and down the nose) to highlight my face. Rub on a small amount of bronzer to help highlight your T-zone.

1 minute: Take a final minute to make your finishing touches. A dab of blush on the cheeks, a dusting of finishing powder or bronzer, your signature perfume- and you’re off to work!


 

TOTAL TIME: 10 minutes

6 Tricks To Beat A Fat Day

Written by Nicole Garrity on . Posted in How To, Life, Uncategorized

Have you ever experienced those days where you feel like a balloon that just got pumped with a load of air?  Where you just want to lay on the couch in sweat pants with ice cream in a bowl?  Well so have I and here are some tips to beat your “fat days”” so you don’t have to hide in your house! xoxo 23ee393224a947d17b9db262a58fcd59

  • Get Moving: As dreadful as it can be to wake up an hour early to hit the gym, or head there after a long day at work, it will pay off. It will get your endorphin’s going which will make you awake and energized! Don’t have a gym membership? Try following a 15 minute workout in the morning from the web, or go for a run.
  • Drink lukewarm water with lemon and cayenne pepper in the morning: This first-thing-in-the-morning drink gets your organs going, and fresh lemon juice and cayenne pepper both have major anti-fungal, immune boosting, and detoxification properties. Plus, lemon juice is nature’s best tool for aiding in digestion and regularity.  It also destroys bacteria, bloating, and cleanses your system. It might be hard to swallow at first, but your body will start to crave it in the early hours!
  • Blast empowering music: If you’re battling a fat day, one of the best things you can do is listen to tunes… loud. It will get your mind off how crappy you feel.
  • Eat clean, belly-busting foods: Certain foods have the power to banish bloat, so if you’re not feeling so hot, make sure to start your day with a cup of low fat yogurt. For lunch and dinner, lean protein or a spinach salad with plenty of veggies and a little monounsaturated fat like avocado and olive oil will do the trick.
  • Reach for slimming clothes: If you’re battling a fat day, dark colors are you BFF. Using one color to enhance a slender illusion is the oldest trick in the book, and for a good reason, IT WORKS! (Black is always the best choice, but sometimes a colored flowy dress can do the trick too!)
  • Don’t beat yourself up: As women, we tend to beat ourselves up over every little imperfection. Instead of harping on bad feelings, make a mental checklist of things that are going right today. Don’t let your fat day get in the way of a potentially good day!

 

20 Near Zero Calorie Summer Snacks

Written by Nicole Garrity on . Posted in Food, How To, Life, Uncategorized

If you love having little snacks throughout the day and want to find a healthier way to fill up, then I have the perfect list for you. If you don’t want to pack on the pounds this summer try trading your unhealthy snacks for some of these low calories treats! You can even make a whole low calorie meal with some of these ingredients!

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  1. Radishes: These little bite-sized root vegetables are only 1 calorie per piece. Slice them up and add them to your salad or eat them alone.
  2. Cucumbers: Cucumbers are excellent at keeping you hydrated. They were comprised mainly of water and will help you feel full for longer periods of time.
  3. Celery: It’s rumored that it takes more calories to digest this crunchy vegetables than is included in the celery itself.
  4. Apples: A great on-the-go snack, apples help to fight hunger and are packed with nutrition. Apples are also a great way to quickly clean your teeth after a meal.
  5. Watermelon: Watermelon is another great fruit that quenches thirst and is guilt-free.
  6. Cauliflower: A half cup boiled cauliflower only has 14 calories. Mash it up for a fiber-rich, nutritious substitute for traditional mashed potatoes.
  7. Strawberries: 1 cup of strawberries has nearly 100% of your daily vitamin C. Take your friends and go strawberry picking for a healthy afternoon of fun.
  8. Mushrooms: No matter whether you grill, saute, or back them, mushrooms are an incredible low calorie snack.
  9. Summer Squash: Summer squash has half the amount of calories as winter squash. This means you can eat twice as much!
  10. Green Tea: Stop sipping your calories and grab some green tea. It’s a fat-fighting drink loaded with antioxidants. And the best part? It has zero calories!
  11. Green Beans: Dip them in your favorite low-fat dressing for a delicious, crunchy afternoon snack.
  12. Papaya: Shred fresh papaya and add it to your salad for a little sweetness without the calories.
  13. Tangerines: Keep a few tangerines on your desk for a healthy, easy snack.
  14. Garlic: Instead of butter and high sodium seasoning packets, always use fresh garlic for added flavor. A small amount delivers big taste, and will cost you minimal calories.
  15. Pineapples: This sweet tropical fruit is a giant zero-calorie snack. Toss it on the grill for a caramelized side dish at dinner.
  16. Endive: These crunchy and bitter leaves are a great addition to your salads, or on its own. They pair nicely with pears and blue cheese.
  17. Turnips: You can roast turnips like any other vegetable. Turnips are packed with flavor, and you won’t need a huge portion size to stay full.
  18. Leeks: Swap your onions for fresh leeks and you’ll find a unique flavor with fewer calories.
  19. Lettuce: Use lettuce as a wrap instead of a tortilla, and always go for the dark green leaves for more nutrients.
  20. Mangoes: Frozen mango cubes are a great way to cool off in the hot summer months.

10 Things Every Mother of the Bride Should Know

Written by Nicole Garrity on . Posted in Fashion, Life, Shopping in Buffalo, Uncategorized, Wedding

With summer in full force, weddings are happening everywhere!  Here are 10 things to remember on your daughter’s wedding day to keep the whole experience magical!   fc5d707bde998aad079e8512aee53b42 (1)

  1. This is your daughters day to shine. Not yours! That doesn’t mean you can’t look fabulous, but remember to just dress age appropriate. You are playing a crucial role on the day, but your daughter is the star. Even if you dislike certain details, keep it to yourself! Remember: compliments and smiles.
  2. It is inappropriate to wear white. Mothers of the bride, do not even think about wearing a color in/near/around the whites on your daughter’s special day. She is the princess in white and no one should be close to her wedding gown color on the day.
  3. The Bride and Groom are running the show. Some mothers tend to be a little controlling and/or overbearing but on the wedding day, mothers need to know who are in charge. The bride and groom are the gatekeepers of all final decisions leading up to the wedding and throughout the day. Unless you have been asked to run something, stay out of the way.
  4. Learn how to pick and choose your battles wisely. Some traditions are nearer and dearer to your heart than your daughters. So if there is something you must see or do on the wedding day, pick ONE that is a must. It will be seen with more importance and your daughter can’t say no to your one request, right? Just like the bride has to pick and choose her battles, so should you.
  5. Get to know the in-laws. This is your daughter’s new family and in this day and age, the mother of the groom may be just as involved as the bride’s mother (or would like to be) when it comes to planning the big day. Especially when budgets are getting split. Brides, make sure both mother’s feel included! How about a launch date for the ladies to discuss the wedding details?
  6. Be supportive, no matter what. Even if your daughter is turning into bridezilla (which they sometimes do), mothers need to stay poised, calm, and collected. It is your job to be the pillar of stability during this crazy time and your daughter will want someone who can both help them make the big decisions and keep their cool when things go crazy. We can’t promise it will be easy, but please try for the bride!
  7. Offer to help, but only what you are truly willing to do. You should only offer what you WANT and CAN do. If you have a full-time job, maybe volunteering to meet with florists mid-week is a bad idea. Maybe if you have a special talent in table decorations or paper goods, offer to lend a hand there. Don’t offer your help on items that you have no interest in! And certainly don’t fill your schedule with more than you can handle. We know you want to be involved, just do it wisely.
  8. Be open about the guest list. We know tradition states that mom and dad are hosting the party (i.e paying for it) and therefore, the guest list should be decided by them. Not anymore. For this generation, the bride and groom are normally the ones in control of the almighty guest list.
  9. Offer your wedding gown, but don’t force it. We know you may have been saving your wedding dress for your daughter, but styles and fashions have evolved. You should definitely make the offer, but please don’t be offended if the bride says no. Maybe offer the veil? Or perhaps a piece of the dress can be used, like the lace? Seamstresses and tailors can do wonders with old dresses. Be open-minded!
  10. Discuss wedding outfits with the mother of the groom. This may seem trivial, but having the mothers coordinate is a wonderful bonding experience. Plus, it is tradition to share your look for the wedding. Also, as the head of matrons, your look will set the tone for the wedding!