I recently found out that you can easily lose weight during the summer by adding a few certain foods to your meals. Who knew it was that easy?! Try replacing your normal side dishes with these three options and you will see a difference in a matter of a week! They are not only simple and delicious, but they actually help keep you healthy and full! You will be showing off your bikini ready body is no time! xoxo
Chilled soups like gazpacho, cucumber-dill or other soups that contain lots of chunky vegetables are a great way to drop pounds. Low-calorie, broth-based soups at the beginning of your meal fill you up so you eat less of your high-calorie dinner. It makes for a great meal replacement or mid-day snack!
Who doesn’t love crisp and juicy watermelon when it’s hot outside? Half of watermelon comes from water, so it not only satisfies your thirst but also fills up your stomach! Remove any bread or greasy foods from your table and serve the watermelon instead! (fruit salad is also a good low-calorie summer snack to try)
A plate full of grilled veggies is a must-have during the summer. You can add grilled veggies like onions, bell peppers, zucchini, carrots, asparagus and so many more to your dinner plate for that not only a filling treat! Mix the veggies in a salad, in a pita wrap, or even with some chicken for a light weight and healthy meal.